Saint Patrick High School has 1 Camps Open for Registration

Do you want to take your game to the next level?

Do you want to be high school weight room ready?

Do you just want to improve your fitness?

If any of these apply to you then sign up now for the after-school youth strength and conditioning program at Saint Patrick High School

Youth Strength and Conditioning After School Program will:

·  Improve Strength

·  Improve Power

·  Improve Core Strength and Stability

·  Improve Explosiveness

·  Improve Speed

·  Improve Agility

·  Improve Quickness

·  Improve Flexibility

·  Improve Mobility

·  Decrease Injury Potential

Camp will be led by Coach Chris Hoeller, who is our new Head of Strength and Conditioning. Coach Hoeller holds a B.S. in Exercise Science and is a Certified Strength and Conditioning Specialist through the National Strength and Conditioning Association.

**No Camp-  Thur. 11/24 or Thur. 12/22

Location

Saint Patrick High School Fitness Center

Camp director